About
OK, trying to get the Blog started.
This is the second software insatllation I’ve tried, so far, seems easier than the first.
If you didn’t see the home page of my website, Reality Workouts ( http://www.realityworkouts.com ), I’ll give a quick rundown on myself.
I am a Personal Trainer, and my facility is located in Garner, NC , at 3604 Benson Hwy, which is Hwy 50.
I have been involved in fitness and weight training for 32 yrs. I was a competing bodybuilder for 20 years, and now I compete in Olympic Weightlifting in the Masters (read: old people!) class. My total from my last meet ranks in the top 5 in the nation in my age and weight class.
I love training, and I love experimeting with new techniques to help myself and my clients. I’ll be sharing some of those techniques in this blog, some as articles, some as just straight workout logs, so you can see what I do on a workout-to-workout basis. I guess it will depend on how I set up the categories as to where things appear.
To make a comment on any posting, click the “No Comments” or “Comments” link at the bottom of each post. “No Comments” means no comment has been posted yet, so yours will be the first!
I hope everyone who sees this will find the blog interesting and helpful.
Randy Long
Reality Workouts
3604 Benson Hwy (Hwy 50)
Garner, NC 27529
http://www.realityworkouts.com
Phone: 919-389-3386
mailto:randy@realityworkouts.com