(919) 389-3386

Strength Training
Personal Training
Sports Conditioning
Garner NC

We moved to a new location October 20th, 2017. The new location is at 15 Apothecary Court Garner NC 27529. I just had this web site redesigned, and have not finished all the updates. We should have a new Video Tour in place soon.

If you are asking "where are all the machines?", then you haven't gotten the message about my M.Y.O.B. philosophy of training. Read more about M.Y.O.B Training.

If you would like to come by for a personal tour, or to get started on a health and fitness program that works, give me a call at 389-3386 to set an appointment.

"My Knowledge + Your Commitment = Results"